Here we have a front pose to alternative front pose transition which you can use in your stage routine or individual presentation Some people have stronger front poses than back poses this transition gives you an opportunity to cycle between 2 For posing 1 on 1 in person or online dm “posing” #ocb #npc #posingtips #mensphysiqueposing #mensphysiquepro #wnbf #icn #ifbb #posingcoach #virals | Posebyfeyi

1.3M views · 1.3K reactions | It’s your time to shine, so strike your most fabulous pose! #PoseChallenge | TikTok | Facebook

Want to show 2 variations of your front pose on stage? Try this out mix of transitions out For posing 1 on 1 in person or online dm us “posing” #fitness #npc #posingpractice #fitfam #gym #posingcoach #posingtips #fitspo #mensphysiquepic #mensphysiquepro | Posebyfeyi

IS THIS THE HARDEST POSE IN BODYBUILDING?? Here we’ve got your tips on how to master this pose. Start off standing shortly shoulder width apart on your feet, point your knees outwards to show a nice quad sweep, push your hips back and keep your legs engaged. Fist to the smallest point on the torso, put your thumb behind the back, always remember to relax those traps as you allow the fist to slide forward to the side of the body, drive the shoulders, elbows forward and up. This will allow you to