Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
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229K views · 959 reactions | Get insight into how to do the plank correctly for improved results and decreased risk of injury. To see how your core stacks up, take our FREE “Core Type Quiz” Here >> https://goo.gl/qXpA19 | WeShape | Facebook
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