Has anyone here tried TRE exercises?
actualized.org
Has anyone here tried TRE exercises?
In short, TRE exercises are used to release trauma, stress and tension that are stuck in the body (maybe repressed emotions too). I found these exercises ...
Mar 13, 2021
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2025 was a year of good and bad. One thing is for certain ... God stepped in a protected me and my family from the attacks. I may appear to be doing toomuch but I am grateful for my life. I have lost friends so I know at my age especially every day is a blessing. My ability to work, travel and move like I do is a blessing. So this is 58#goddontplayaboutme | Tre Fitness
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