✨ 2 months into my sleep program, my client Jane said: “It’s so much more easier for me to wind down and fall asleep these days. I actually get excited when it’s bedtime! Last night I slept 7.5 hours straight, which is unheard of. Finally feeling like my body is getting the rest it so desperately needs. Thank you.” Jane is a mom with a toddler and when she started my sleep program she had been struggling with sleep for 13 years pretty much since college. 😞 She wasn’t able to fall asleep when sh

798K views · 10K reactions | Loss of sleep, poor sleep, and insomnia...