The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
14K views · 805 reactions | Protraction and retraction of the scapula...
0:40
14K views · 805 reactions | Protraction and retraction of the s…
18.7K views1 week ago
FacebookBradley Blair Osteopath
Scapula Protraction and Retraction
0:14
Scapula Protraction and Retraction
8.7K views1 month ago
VimeoTherapeutic Exchange
Your shoulder blades move in 4️⃣ directions. Protraction. Retraction. Elevation. Depression. Comment “SCAPULA” and you’ll get 2 FREE videos on scapular stability. Most people train for years without knowing how to control a single one. Then wonder why handstands shake, why pull-ups hurt, why shoulders compensate. Here’s what I learned the hard way: you can’t build strength on top of chaos. I dislocated my shoulder over 40 times before I understood this. My scapula would wing out during push-ups.
0:15
Your shoulder blades move in 4️⃣ directions. Protraction. Retraction…
164.6K views3 months ago
FacebookSaturno Movement
Protraction vs Retraction of the Scapula, Shoulders | Anatomy Body Movement Terms
1:11
Protraction vs Retraction of the Scapula, Shoulders | Anatomy Bo…
218.4K viewsJan 27, 2021
YouTubeRegisteredNurseRN
Scapular Protraction and Retraction | Shoulder Exercise
1:08
Scapular Protraction and Retraction | Shoulder Exercise
507 viewsApr 24, 2019
YouTubeRonak Patel
Shoulder Mobility - Scapula Protraction & Retraction
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
2:23
Scapular Protraction & Retraction: Essential Moves for Shoulder Stab…
47 viewsAug 29, 2024
YouTubeLaunch Physical Therapy & Fitness Coaching
0:57
How to retract and protract your scapula
458.3K viewsAug 18, 2021
YouTubeMax Euceda
0:29
Scapula Movements - Protraction & Retraction | Concise Anatomy #sc…
13K viewsOct 13, 2024
YouTubeConcise Anatomy
2:16
Shoulder protraction and retraction
4.6K viewsSep 13, 2018
YouTubeBoundless Yoga
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
23.1K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
1:13
Push Up Position Shoulder Protraction and Retraction
14.7K viewsJan 12, 2022
YouTubeTinsley Performance
0:20
Scapular retraction and protraction
983 viewsMay 13, 2023
YouTubeFitLife PTS
3:18
Scapular protraction & retraction.
807 viewsMay 7, 2023
YouTubePower with Parkinson's
0:19
Scapular Protraction/Retraction for Shoulder Pain - Utah Sports Chiro…
3.1K viewsAug 11, 2017
YouTubeRevive Sport & Spine
17:05
Scapula Protraction, Retraction, Rotation
167.5K viewsDec 24, 2013
YouTubeSvitlana Malysheva
1:34
Quadruped Scapular Protraction/Retraction
2K viewsDec 24, 2023
YouTubeMovementAsMedicine
1:00
Protraction
21 views10 months ago
YouTubeBrookbush Institute
0:22
BW Standing Scapular Retraction and Protraction
430 viewsMar 26, 2023
YouTubeMade Possible Personal Training
Protraction and Retraction Anatomy Quiz
Jan 27, 2021
registerednursern.com
0:07
Scapular retraction and protraction with band
2.4K viewsMay 19, 2023
YouTubetrainyardgym
1:01
Scapular Protractions and Retractions Exercise
1.6K views4 months ago
YouTubeNiall Newport | Back Pain Coach
2:17
Protraction & Retraction | Scapulothoracic Joint Play Asses…
65.8K viewsSep 9, 2019
YouTubePhysiotutors
0:32
Quadruped Scapular Retraction and Protraction - Exercise Demonstrati…
9.8K viewsFeb 28, 2020
YouTubeThe Barefoot Sprinter
1:44
Shoulder Scapular Retraction Exercise
242.4K viewsMar 28, 2013
YouTubestoneclinicPT
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.5K viewsApr 22, 2015
YouTubesensational muscle control
1:00
Scapular Protraction & Retraction with Resistance Band
5.1K viewsApr 21, 2020
YouTubeAnne Jones
0:44
Plank with scapular protraction/retraction
4.5K viewsJun 11, 2024
YouTubeDelta Physio
See more videos
Static thumbnail place holder