How to make yourself poop in a natural way ! 🌿Constipation : The large intestine, or “colon,” absorbs water from the food that passes through it during digestion. When food moves too slowly through the colon, the colon can absorb too much water from the stool. This results in stools that are hard, dry, and difficult to pass. When the body digests food inefficiently, a person’s typical bowel movement pattern may slow down. This can result in hard stool that is difficult to pass. The longer the s

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