554K views · 13K reactions | A Neijia Kungfu Master demonstrates the very fast and accurate Bagua Zhang Martial Arts Techniques. #neijiakungfu #pakuachangsanshou #kungfumaster | Senam Tai Chi & Martial Arts | Facebook

☯️🌀 Advanced of Bagua Circle Walking Training 🌀☯️ Ancient methods of Bagua Walking on poles or bricks, often associated with Meihua Zhuang (Plum Blossom Stakes/Poles), are advanced training techniques designed to develop extreme balance, agility, and "mud-walking" footwork. While Bagua Zhang (Eight Diagram Palm) traditionally focuses on circling a flat area, pole training elevates this to a 3D practice,, with the Nine Palace (Jiugong) method being a prominent, complex variant. Key Aspects of A

☯️🌀 REAL KUNGFU BAGUA ZHANG 🌀☯️ The primary difference is that real (traditional) Bagua Zhang focuses on practical, often lethal, self-defense applications, internal energy cultivation, and character development, while sports/competition Bagua Zhang (part of modern Wushu) emphasizes aesthetics, physical performance, and standardized forms for judging in a regulated environment. 🌀Traditional Bagua Zhang (Real Martial Art) Traditional Bagua Zhang is a complete martial system focused on effectiv