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4 simple dumbbell press variations for your next upper body day ☑️ 🤝 Flat DB press to work your chest 🤝 Incline DB press to work your chest and shoulders 🤝 Seated DB press to work your shoulders 🤝 Seated DB press with no backrest to work your shoulders and challenge your core SAVE this video for your next workout & let me know which of these is your fave 👀 #chestday #chestpress #shoulderday #dumbbellworkout #dumbbellexercises #workoutmotivation #gymmotivation #liftweights | Fitness Unicorn
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