Frolic (16 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
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Frolic (16 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
A light-hearted practice to lift the spirit and brighten Shen! Animal inspired movements will leave you feeling fully present and engaged with the world. Fly like a bird soaring on the wind of a warm summer evening. Gather Qi with ‘Embrace Lotus’ and let your arms float up with ‘Dancing Like Rain...
Jun 3, 2023
Frolic Music
Frolic (Theme From "Curb Your Enthusiasm") - Scott Bradlee Piano Cover
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