2.5K views · 215 reactions | Brand new post on Fit Media YouTube - comparing seven expert Back Workouts, to help you find the best workout for your goals. Check out the full video on our YouTube. #backworkout #FitnessTraining #StrengthTraining #MuscleBuilding #WorkoutTips | Fit Media Channel | Facebook

6.2K views · 151 reactions | Starts today! The Fit Media 2024 Summer Shred Challenge - 30 days of workouts, challenges and active rest, to get you in your best ever shape for the summer. Plus, a free nutrition guide to help you complete your summer look. LINK IN BIO | Fit Media Channel | Facebook

Showcasing our exclusive workouts with the best physiques in the world. Work out with Mr Olympia Men’s Physique finalists Ryan, Ali, AJ, Emile, Alessandro, Elton and Andrei on Fit Media YouTube #physique #mensphysique #workout #gym | Fit Media Channel

14K views · 1.4K reactions | Standby for Fit Media’s exciting guide to the World’s Best Muscle Building Exercises, releasing this weekend on Fit Media Youtube, starring the amazing @diegosechi - covering all body parts, from Chest and Shoulders, to Legs and Abs. Make sure you’re subscribed to Fit Media Youtube with notifications on | Fit Media Channel | Facebook

Fit Media Channel on Reels

Advanced Core Training - with @al.exe.dwards - with series of challenging exercises including hanging windshield wipers with ankle weights, human flag holds, ring layouts, hanging L sit toes to bar, back bridge twists, and Turkish get ups. Each movement targets deep core muscles while building coordination and stability across the entire body, making this an intense functional workout for advanced trainers. #core #coreworkout #coretraining | Fit Media Channel

Fit Media Channel on Reels

Team Red Shorts - top trainers of Fit Media Channel in our legendary red shorts. #team #fitness #fitnessmodel #gymmotivation | Fit Media Channel