Reach out to someone if you are struggling with your mental health and need help. Being alienated from your children is one of the hardest things a person can go through but you are not alone. Seek support and join PAPA for help, support and info at: papaorg.co.uk ❤️♻️ | PAPA - People Against Parental Alienation

Today is #WorldMentalHealthDay! Mental health is incredibly important to us at Bridgwater and Taunton College. Whether that's slowing down between study sessions, looking after yourself on placement, or finding someone to talk to when things get overwhelming. Check out these top tips and see how you can look after yourself today 💙🧡 | UCS College Group