419K views · 209 reactions | Do you have bar muscle ups but want to string multiple bar muscle ups together??? Well check this video out for a few tips! Download our full FREE bar muscle up guide by clicking the link in the first comment below! | WODprep | Facebook
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419K views · 209 reactions | Do you have bar muscle ups but want to s…
419.5K views2 weeks ago
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Remote Coaching Client @alliemcphee just started stringing together 2 muscle ups a week ago...and her progressions are paying off big time! #juicecompound #remotecoaching #individualizedprogramming #opexfit #Repost @alliemcphee ・・・ Finally figuring these things out. @juicecompound @hunets #makingprogress | The Juice Athlete Compound
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Remote Coaching Client @alliemcphee just started stringin…
6 viewsOct 21, 2015
FacebookThe Juice Athlete Compound
412K views · 249 reactions | How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep | Facebook
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412K views · 249 reactions | How to grip for bar muscle ups. These qui…
412.3K views2 weeks ago
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"Not only is this #badass but we can learn a lot by watching a great arch to tight hollow and aggressive pull down on bar in transition - Plus...that “overgrip/“meaty” grip is #onpoint." ☝🏼🙌🏼 🤳🏼 CrossFit Gymnastics | 📷 Zack Ruhl | CrossFit
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"Not only is this #badass but we can learn a lot by watching a great arc…
411.9K viewsNov 13, 2017
FacebookCrossFit
Are you struggling with stringing together Chest to Bar Pull-ups? Feel like you keep losing your rhythm? Check out this breakdown of the movement. (Link in the comments to our free pull-up guides) | WODprep
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Are you struggling with stringing together Chest to Bar Pull-ups? F…
949K viewsJun 6, 2019
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Can’t string TTB or kipping pull-ups together in workouts? This drill is GOLD! Try it in your next workout as a scaling option to complete all the prescribed reps 💪🏼 This is going to be a much more effective progression than just doing knee raises in WODs or worse - taking a double swing between reps. 💀 Share if you found this useful, and for my free TTB guide, go to https://wodprep.com/guide/toes-to-bar/ | WODprep
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Can’t string TTB or kipping pull-ups together in workouts? This drill is …
3.4K viewsJul 11, 2023
FacebookWODprep
Stringing together those first muscle ups…that could be you at GameDay 2025! If you weren’t there, the roar of the crowd when @gymstarjulia was cruising through her muscle ups was magical 🤩 Join us for our next event May 31st and June 1st! We already have over 100 athletes registered! Hit the link in our bio for more info! 📸 @kw.created | GameDay Competitions
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Stringing together those first muscle ups…that could be you at …
225 viewsJan 9, 2025
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TrainHeroic Presents: 10 Bar Muscle up Progressions
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4.8K views · 38 reactions | Comment “TUBE” for our NEW …
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The TWO most common mistakes: 1️⃣ Athletes try to link bar muscle …
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THE SECRET TO STRINGING TOES TO BAR It’s simple. Watch where …
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Toes to Bar are one of my most favourite exercises for both the lat…
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97K views · 724 reactions | Sure…you hit the “standard” of ch…
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#weeklygeek Learning how to utilize the kip to work to your advantage …
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How to STRING Ring Muscle Ups #muscleup
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Justin Adams | Muscle Up Coach | 🚨Comment “RXGSKILL” to get 7 …
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