Technically speaking, almonds are not nuts--they are the seed found inside a hard outer shell that's produced by a flowering fruit tree. Grown best in a climate similar to the Mediterranean, the ...

Take a handful from any bag of trail mix and you'll find a lot of nuts to choose from, including crunchy almonds and buttery cashews. No matter which nuts you grab first, you'll get some plant-based ...

Once dismissed as nothing more than 'rabbit food' for health nuts, almonds have emerged as a superfood - and they could be deployed in the war against dementia. A powerful yoghurt topper or ...