This post reviews a recent paper on posttraumatic growth, published in Personality and Individual Differences. But first, I will explain what we mean by trauma, posttraumatic growth, and core beliefs.

Core Psychotherapy Center, Ltd. is a private trauma-based psychotherapy treatment center in Schaumburg, IL serving the Chicagoland area since 2000. Our seasoned therapists work with survivors of ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.

Between 85-89% of college students have experienced some form of trauma in their lifetime, significantly impacting their academic performance, mental health, and overall well-being. The compounding ...