Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add a golden hue and powerful health benefits, while lentils, kale, and pork ...

A little bit of spice makes everything nice.

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon, it’s ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

If you are looking for ways to improve your eating habits, you may want to consider adding some of these superfood recipes to your weekly meal plan. Superfoods include wholesome, nutrient rich ...

Growing up in Southern Thailand, Nok Suntaranon spent most days after school helping her mother sell homemade curry pastes in the local market. Dealing with customers. Pushing the heavy cart with her ...

This crunchy, sweet, and tropical combo is ready in under 30 minutes. Thin slices of cabbage and mango pair with cumin, turmeric, and lime for this flavorful salad featuring juicy grilled shrimp. It’s ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric is one of the most commonly used spices in Indian kitchens. Known for its bright yellow colour, strong flavour, and health benefits, turmeric plays an important role in everyday cooking.

Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?