Norfolk’s Elizabeth River Trail celebrated another milestone Sept. 5 when officials opened a new obstacle course on the path’s first signature trailhead at Plum Point Park. The obstacle course opening ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

At some point in their childhood, nearly every kid wants to be a ninja. With a backyard ninja obstacle course, your child can train just like the heroes they see on TV. These versatile obstacle ...

The RW Takeaway: A firm, toothy trail shoe that will keep you on your feet when the ground gets ugly. Never heard of VJ? The company is based in Finland and has been selling trail shoes in Europe ...

How do I set up an obstacle course in my backyard? Ninja warrior may have started as an obscure Japanese tournament, but it has exploded into mainstream Western culture with television shows based on ...