Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body. The nervous ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

The parasympathetic nervous system has the opposite effect. It slows the heart, supports digestion and promotes a calmer ...

A collaborative research project between Georgetown University’s Maillard Lab and Wang Lab investigates nervous system function through the lens of protein experiments. Individual proteins in the ...

(Beyond Pesticides, September 9, 2021) A new study published in Toxicology Reports finds the same chemicals that disrupt the endocrine (hormone) system also disrupt the nervous system. Endocrine ...

Nitric oxide synthase (NOS) plays a pivotal role in the central nervous system by catalysing the production of nitric oxide (NO), a versatile signalling molecule that functions both as a ...

Stress, like work and other daily tasks, has become a part of life for many. It is unavoidable given today's competition and demand. Stress, whether caused by work pressures, personal responsibilities ...

Hormones are a crucial part of the body's signaling system, and the controlled release of these compounds affects tissues around the body. Each of these hormones induces specific responses from these ...