Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...
Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...
LYNCHBURG, Va. (WSET) — The Lynchburg Fire Department recently received a generous donation from Planet Fitness. According to LFD, they received a donation of nine treadmills, an elliptical machine ...
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Is using an incline treadmill or a stair climber better for weight loss? Fitness experts weigh in
It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn more calories and build endurance. But when it comes to choosing a low-impact option ...
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