Maybe bikini season has, once again, snuck up on you. Or maybe you vowed never to spend another holiday or special occasion feeling uncomfortable or self-conscious. Whatever the reason, we all wish ...

Hers explores what history can teach us about diet and nutrition.

From low-carb to no-carb, it's hard to tell which diet will work when you're looking to slim down. Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find ...

Add Yahoo as a preferred source to see more of our stories on Google. The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their ...

Add Yahoo as a preferred source to see more of our stories on Google. The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five It sounds too good to be ...

If you’re aiming to lose some weight and create a healthier lifestyle, the temptation can be to set ambitious goals and hit the ground running. Cutting down to 1200 calories and planning hours of ...

Today, we're diving into a diet that occasionally resurfaces as a magical solution for quick weight loss: the famous Rice Diet. I know the idea of fast results can be very tempting, but as your ...

If you see any so-called “diet” promising to help you lose fat fast, here’s your cue to run the other way. Anything that claims instant results is almost always restrictive—and therefore temporary.

Starting a fitness journey can feel overwhelming, but small, consistent steps make a huge difference. Here’s a simple, ...

The GM Diet is something of diet folklore. Some sources claim it was created by General Motors in the 1980s to persuade their employees to lose weight. Yet, the diet is not mentioned on any General ...