Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during ...

Lee Labrada has cemented an impressive legacy in the world of professional bodybuilding; in addition to having won multiple titles, including Mr. Universe in 1985, he also placed in the Top 4of the ...

Steve Cook is a handsome man. He is also a professional physique competitor, which technically makes him a bodybuilder. But physique competition is more about proportion than, say, swole-ishness. The ...

If you want to get shredded, take it from one of the top bodybuilders since Arnold Schwarzenegger: Heavy weights and plenty of protein are the simple rules for success. Chris Bumstead has dominated ...

Getting stronger by lifting heavy weights can help you pack on muscle for a lean, athletic physique, a world-class bodybuilder says.Courtesy of Chris Bumstead If you want to get shredded, take it from ...