L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Motherhood and menopause can affect women's cognitive health, positively, for the long-term—with significant implications for ...

Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...

For decades, scientists have mapped attention, memory, language, and reasoning to separate brain networks — yet one big mystery remained: why does the mind feel like a single, unified system?

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

Post-traumatic stress disorder (PTSD) is not only characterized by strongly encoded traumatic memories, but also by disrupted coordination across brain networks. New research shows that treatment with ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, ...