For many years, we’ve heard that eating red meat, particularly beef, might increase the risk of cardiovascular disease. But that doesn’t mean all beef has the same effect. Many large-scale studies ...

Choosing the healthiest meats can help you strike a balance when increasing protein intake without significantly raising fat ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study from Penn State does not throw that advice out, but it does add nuance. The ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

UNIVERSITY PARK, Pa. — Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an ...

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it's ...

Add Yahoo as a preferred source to see more of our stories on Google. person looking at ground beef in the supermarket - Oscar Wong/Getty Images With most types of meat, the only math you need to do ...