We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more ...

The gut microbiome—the trillions of bacteria and other microbes that inhabit the gastrointestinal tract—drives a process vital for protecting the colon against tissue injury, according to the findings ...

Although we've all experienced the sensation of "eating" with our eyes and noses before food meets mouth, much less is known about the information superhighway, known as the vagus nerve, that sends ...

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Together, these findings suggest that ferulic acid can act as a natural regulator of intestinal motility. By reducing excessive smooth muscle activity, the compound could potentially help calm ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

Researchers discovered that clearing out certain digestive bacteria with antibiotics helps calm the immune system. This temporary microbial shift protected mice from severe brain swelling and cellular ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can help you eat more fiber comfortably.

Although chewing gum helps people refresh their breath or stay alert, what are the consequences of swallowing gum? Chewing gum was formerly made from tree resin, but it is now made from a synthetic ...