This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. Yan Budi Setiawan/Getty Images If you're exploring a more plant-based diet and are ready to move beyond tofu, ...

Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...

Tofu is great, but switch things up with these tasty tempeh recipes. From vegan BLTs to stuffed peppers, you'll want to eat them every day. With all the different types of plant-based protein you can ...

Looking for a new plant-based protein for your meatless Monday meals? Try tofu’s cooler cousin, tempeh. It’s firm and flavorful while adding vitamins, minerals and prebiotics to your healthy diet.

Tempeh’s roots date back thousands of years and originate in Indonesia. It’s an all-natural protein source made with simple, whole-food ingredients – most often fermented soybeans, water and rice – ...

The pasta dish is packed with mild flavour and nutrition.

Both are made from soy, but they differ in taste, texture, and nutrients. Tempeh packs more protein and fiber than tofu, along with probiotics from fermentation, making it especially beneficial for ...