Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you, like me, just stop cooking fish for no particular reason, this is an excellent way to get back on track. Paint a large fillet of cod with a flavorful herb mayonnaise and top it with crunchy ...

Today is Ash Wednesday, and in our Catholic family that means abstaining from eating meat today and on Fridays throughout the Lenten season. We are always looking for ways to eat healthier, and so we ...

Chef Phil Lewis from Rochambeau stopped by “The Rhode Show” on Friday morning to make baked cod with persillade, fennel shellfish broth, and linguica shellfish ragout. For the persillade. fry 1 bunch ...