How often have I heard this from a client? It's a refrain that's all too familiar. The real struggle often isn't about battling the ticking clock but rather navigating the tasks that fill our hours.

For leaders striving to optimize their workday and boost their teams' efficiency, adopting a strategic approach to task scheduling that aligns with natural energy levels is crucial. This method isn't ...

The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...

Success isn’t about doing more; it’s about doing less and focusing on tasks that are directly tied to your core vision and business growth. Eliminating unessential tasks and distractions frees up time ...

A variety of things can stress us out unnecessarily. This post focuses on one category in particular: manageable tasks that take up more mental space than they should. These tasks aren't overly ...