Psychotherapy works. Hundreds of scientific studies have confirmed this. However, how it works has been a matter of debate for years. As Bruce Wampold pointed out in his book The Great Psychotherapy ...

You are considering working there. Is it a good fit? Of course, they are interviewing you because they are looking for someone to fill a vacancy. That’s their goal. But you need to keep your goal in ...

Therapy, also known as psychotherapy or talk therapy, refers to the techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. It is an umbrella term that ...

BetterHelp is a large, online-only therapy platform designed to make professional counseling more accessible. The service costs between $70 and $100 per week, and users can communicate with therapists ...

Compare therapy apps vs in-person therapy in this guide exploring online therapy effectiveness, key pros and cons, and how digital mental health apps support emotional well-being.

Conversations around mental health have finally entered the Indian mainstream. Among the many approaches available today, ...