He shared an Instagram stories video of P bending down and placing her hands on the hardwood floor of his home. She then kicked her legs up above her head and rested her feet against a white wall.

A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Four-time GRAMMY Award-winning singer-songwriter SZA shows off her athletic abilities during a friendly handstand contest with celebrated gymnast Simone Biles, during an NBC promo spot released on ...

Inversions might seem intimidating at first, if not downright impossible, but a handstand is an achievable goal for any active person with the right mindset, says Heidi Kristoffer, a New York ...

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Since we all seem to have some extra time on our hands right now with much of the country under strict orders to stay home, it seems like the perfect time for us to watch shirtless videos of some of ...

Learn how to master toe tap press handstands with this step-by-step tutorial. Perfect for gymnasts, calisthenics athletes, or ...