Some foods and drinks can contain more calories than you might expect. Learn which items are surprisingly high in calories ...

In a world of calorie-counting and clean eating, there’s still a primal, undeniable craving for a juicy, decadent fast-food burger. Sometimes, you just have to answer the call of the griddle. For ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

Higher calorie foods were preferred among individuals with and without obesity despite similar taste and texture, according to a new study. Higher calorie foods were preferred among individuals with ...