Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. This phenomenon known as emotional mirroring, where partners ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Discover how emotional neutrality can lead to better investment decisions by reducing fear and greed. Learn its principles, ...

Heightened emotions may arise from genetics, lack of sleep or exercise, an unhealthy diet, stress, grief, mental health conditions, and hormonal imbalances. Lifestyle adjustments such as consistent ...

understand and regulate their own mood and emotions recognize how other people feel and empathize with them solve problems and get their needs met influence others Emotional intelligence, or emotional ...