Plus, which move is more effective for strong abs.

Say goodbye to sit-ups and crunches, do this instead.

During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

As January passes in a flurry of winter storms and resolutions, the town fills with students once again as College Station's businesses boom with a sudden influ ...

Now that we all have a taste of what this summer might have in store for us with regards to heat, it’s time to determine ways to beat it in advance so you can keep up your workouts comfortably and ...

According to Primetime Fitness, each club will continue to operate under the Crunch Fitness brand. Renovations are planned, too, the company said. It highlighted upgrades, such as updated equipment, ...

If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise system, it’s fitness. There are almost as many fitness companies as there ...

TAMPA, Fla., Jan. 16, 2026 /PRNewswire/ -- CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has surpassed 1 million members nationwide ...

Crunch Fitness is continuing to expand, opening at 17716 Garland Groh Blvd. in the Centre at Hagerstown on Saturday, July 13, General Manager Jeremy Gray said. Franchise owners John Lucena and Chad ...

There's going to be a new place to work out in the North Valley. Construction is underway for the Crunch Fitness gym opening ...