Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

A systematic review of 10 randomised controlled trials (RCTs) found that trauma-based psychological treatments were superior to usual care in reducing depressive symptoms in older adults with ...

A promising new drug could help people living with post-traumatic stress disorder (PTSD) finally let go of trauma. This is the discovery of scientists at the Institute of Basic Science (IBS) and Ewha ...

Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the trauma will make its way out. Facing the issue at hand is ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

PITTSBURGH (KDKA) -- The Allegheny County Jail is getting a new therapy dog to work with juveniles who are incarcerated. Fergus, a 5-year-old black lab, will work with kids during bi-weekly visits to ...