MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Please provide your email address to receive an email when new articles are posted on . Mean CAPS-5 scores dropped significantly more in those given CPT vs. treatment as usual at 17 weeks. Mean score ...

I utilize treatment types such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. In your experience, you can expect a collaborative process where we identify your ...

Hello! I’m Kate, a Licensed Specialist Clinical Social Worker and ADHD Certified Clinical Services Provider, offering individual therapy services for adults located in Kansas (in-person sessions in ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Alzheimer’s disease and related dementias were less likely among adults who completed cognitive speed training with booster sessions, according to data published in Alzheimer’s & Dementia: ...

Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

At scale AI usage for mental health is on a snacking basis, which I coin as AI-based therapy micro-bursts. Here's what it is ...

Adults age 65 and older who completed five to six weeks of cognitive speed training—in this case, speed of processing training, which helps people quickly find visual information on a computer screen ...