According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

If you're feeling too anxious and stressed to relax or get to sleep, YouTube can be a great place to turn to. Whether you're into ASMR, or simply like hearing people talk in the background, there's ...

Sit back, relax, and let the sounds take over. This ASMR compilation brings together the most oddly satisfying, calming, and ...

If you have insomnia, heightened anxiety, or something else interfering with nightly rest, podcasts for sleep can help you relax. Sleep With Me is a podcast for people who have insomnia or otherwise ...

After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...

Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

Apps like Calm can calibrate everything going on inside your mind and put you to sleep. The next time you go for a good night’s sleep, remember to stay ‘Calm’. We are referring here to Apple’s Calm ...